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Coaching

VIRTUAL COACHING AVAILABLE

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Are you curious about coaching with me? 

Coaching allows you to process your loss and the impact it has had on you so that you may change it! You don't have to continue dissecting your pain and letting it control your life.

 

Together we'll identify how you desire your life to be, develop the action steps to get you there, and begin making moves to obtain your vision. 

Why am I the coach for you?

Because I am a testimony of my program. My program is based not only on my 20 years experience of working with people in emotional and mental pain and disorder but of my lived experience. What makes me different and this program different is that I know the pain of loss all too well and what I bring is the ability to use my pain and healing to help others transform their pain into power not only to heal but to find fulfillment from life after loss. 

My Coaching Programs

The focus throughout our work together may be any of the current life issues listed below. The point is to transform your pain or discomfort into something beautiful. I aim to help as many women as I can RISE into their power. Get support with:

  • Big Life Transitions

  • Accountability

  • Spiritual Guidance

  • Mantras + Meditations

  • Life Advice

  • Career Coaching

  • Relationship Guidance

  • And anything coming up for you! Grief and loss tend to kick up other unresolved issues and this is your place to work through it.

Lotus Coaching
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Rise of the Lotus

 6-WEEK COACHING PROGRAM

Soul Searching Session: This initial 2-hour zoom call is a deep dive into YOU, it’s your opportunity to tell your story and just be present in your deepest chambers without fear of getting lost, as I will be there holding a sacred safe healing space for you.  This call is the place to put it all on the table, the good, the bad, the ugly without fear of judgment, to take refuge in the fact that all feelings are welcomed and validated in this space.  By the end of this call I will clearly understand your story and how it has changed you. By the end of this call we will identify what healing is needed and how I can help you get there.   

 

Transformational Goal Setting Session: This 90-minute zoom call builds on the Soul Searching session. Here we focus strictly on goal setting and developing clear and definitive steps to achieve the goals set.

 

Coaching Sessions ( 60 MINUTE ZOOM CALL):

  • 4-Weekly 60 minute coaching sessions via ZOOM  (Sessions can be recorded and forwarded to clients upon request )

  • Email support for 6 weeks 

  • Will receive a Meditation, affirmation, and journal to be used during our work together.

Phoenix Coaching

Rise of the Phoenix

 3-MONTH COACHING PROGRAM

Soul Searching Session: This initial 2-hour zoom call is a deep dive into YOU, it’s your opportunity to tell your story and just be present in your deepest chambers without fear of getting lost, as I will be there holding a sacred safe healing space for you.  This call is the place to put it all on the table, the good, the bad, the ugly without fear of judgment, to take refuge in the fact that all feelings are welcomed and validated in this space.  By the end of this call I will clearly understand your story and how it has changed you. By the end of this call we will identify what healing is needed and how I can help you get there.   

 

Transformational Goal Setting Session: This 90-minute zoom call builds on the Soul Searching session. Here we focus strictly on goal setting and developing clear and definitive steps to achieve the goals set.

 

Coaching Sessions:

  • 10-weekly, 1-hour coaching sessions via Zoom. (Sessions can be recorded and forwarded to clients upon request)

  • Unlimited text, WhatsApp, and email support 

  • Receive a Rise of the Phoenix Healing Box which will include an individually chosen workbook based on the needs identified in your Soul-Searching Session, a daily meditation and affirmation book, as well as a journal all to be utilized during the duration of the coaching program.

  • Daily inspirational messages from me!

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Get the support you need.

How do I know if coaching is right for me?

Ideal coaching clients are those who are looking to solve current problems that are affecting their current functioning. 

What is the different between coaching and therapy?

Therapy is specifically ideal for anyone who is looking to connect and heal from past traumas as well as better understand how their traumas affect their present behaviors and functioning. Therapy uses evidenced based practices  to treat mental health disorders. Whereas coaching focuses on the here and now, what is happening now that you want to change. Coaching is for those who want to get ‘unstuck’ and set achievable goals. Click Here for more info.

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Do you accept medical insurance?

Insurance is only available for therapy services only. Coaching is not covered under insurance as coaching is not meant for medical treatment. 

I’ve never done coaching before, what can I expect?

Coaching creates a space in which you can think in a new way. In coaching you will challenge your thoughts, set goals, outline the steps to reach your goals, and you will have to go out and do the work. Coaching is work! You will hit roadblocks, you may feel discouraged, you may have to pivot to accommodate unexpected situations but the wonderful thing about coaching is that you are not alone, it’s a partnership between and the coach and client to reach the outcome you desire.

Where are you located? Do you offer coaching in person?

All coaching is done remotely via Zoom for your convenience. This allows me to work with people around the globe, making it so that distance is not an obstacle, However, on occasion I may offer in person workshops or retreats. To learn more about that, please join my newsletter to be up to date.

 

How do I get started?

First sign up for my newsletter so you remain informed of my new happenings!  Secondly, contact me and I will get back to you to set up a 15 minute consultation call so we can decide if we’re a good fit. Thereafter I will send you a brief questionnaire and payment options and we will schedule our soul searching session.

What is your Cancellation Policy?

All payments are non-refundable.  For the 6-week program after 3 no shows contract will be voided and the client will no longer receive coaching services under the current contract. For the 3-month program after 6 no shows contract will be void and the client will no longer receive coaching services under the current contract. 

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Ready to get started?

The hardest part is reaching out, but on the other side lies joy, relief, and healing. 

Call me at (917) 994-8617 for a free 15 minute consultation, or email me at Info@RisingWithZahira.com  

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