Rising into your Dream Life

STORIES, WELLNESS, GRIEF, POWER & JOY

The Direct Connection between Weight & Trauma

How many have been judged, ridiculed, shamed for picking up that extra fry or scoop of ice cream? Told that your beautiful but just need...

Fun Facts about Me!

Hola! If we're going to be working together I figured it may be good for you to get to know me a bit. Here are some fun facts. Describe...

What is the difference between coaching and therapy?

Therapy Therapy is specifically ideal for anyone who is looking to connect and heal from past traumas as well as better understand how...

From Therapy to Fulfillment Coaching

Thinking back I always believed that psychotherapy alone was the golden ticket to solving life problems, until I lost Zahira. The pain of...

Why the name Zahira?

Getting my business started... When I began the journey of expanding my services I had already been playing with the idea of doing...

Wait! What do you mean autisim?!

It’s amazing how a mother just knows things and I knew Amira was different around the time she was 6 months old. I remember crying to my...

There is no force equal to a woman determined to rise.